Written by IABC Ottawa

The Voice, Episode 130: Building personal and professional resilience

How do we build resilience during the global pandemic, at a time when we’re worn out, isolated, and the communications industry we’re part of is moving at a grueling pace?

In this episode, Tara Sutorius, a leadership and wellness coach and communications director at Export Development Canada, joins us to discuss building resiliency, why it matters, and how it can benefit communicators. She shares how to build healthy habits and put your wellness first. Plus, volunteer of the month Brooke Anderson joins us for the Lightning Round.

Listen to this episode now!

Posted in The Voice Podcast

Background image

Join Us

We are an organization of professional communicators who work toward advancing careers of individual members as well as advancing the communications field as a whole.

Membership with IABC/Ottawa includes access to a network of local members, professional development workshops, meet-ups, webinars and more.

JOIN NOW