IABC Ottawa’s Mental Health Resource Guide
At IABC Ottawa, we acknowledge that, while promising for the advancement of our profession, communications professionals being valued and in high demand puts our mental health and wellbeing at risk. To mitigate this risk, we encourage our communications community to utilize mental health supports that are available in our city. To help you keep these supports handy, IABC Ottawa has prepared a guide to mental health resources available locally or online. In this guide, you will find:
- Crisis lines
- Walk-in mental health clinics
- Online support
- General information and resources, and
Click here to access our Mental Health Resource Guide. We encourage you to bookmark this link or download the file to keep it within your reach.