Written by IABC Ottawa

IABC Ottawa’s Mental Health Resource Guide

At IABC Ottawa, we acknowledge that, while promising for the advancement of our profession, communications professionals being valued and in high demand puts our mental health and wellbeing at risk. To mitigate this risk, we encourage our communications community to utilize mental health supports that are available in our city. To help you keep these supports handy, IABC Ottawa has prepared a guide to mental health resources available locally or online. In this guide, you will find:

  1. Crisis lines
  2. Walk-in mental health clinics
  3. Online support
  4. General information and resources, and
  5. Self-help

Click here to access our Mental Health Resource Guide. We encourage you to bookmark this link or download the file to keep it within your reach.


Background image

Join Us

We are an organization of professional communicators who work toward advancing careers of individual members as well as advancing the communications field as a whole.

Membership with IABC/Ottawa includes access to a network of local members, professional development workshops, meet-ups, webinars and more.

JOIN NOW